Sorry for not posting for so long, I had some difficulties with my computer but that is not important because I found another CAS activity which I did this weekends. I have been jogging with my uncles in the morning before we ate anything. First was pretty tough since I wasn't use to this kind of routine and felt pain in my legs after a small session. The second was a little bit better than the first one but there was still problem with my breathing rhythm. The third and final day I finally figured out how to breath correctly so I had enough oxygen to make sure I don't feel tired after few minutes. My body got used to the speed and rhythm and you maybe think jogging is easy but its is difficult to for a beginner to master the skill, even for jogging. I feel that I developed new skill of breathing in certain way which improved my weakness of low stamina. I found jogging really good since it is fundamental for all sport and I will try to jog more in future, but winter is coming soon and it's getting colder so maybe next year in spring.
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